Want to be happier in 2018? Reiki is the answer

 

New year, new you – that is what you always say with every year that comes and goes. And with the New Year’s resolutions being more and more popular every year, people all wish to be healthier, happier and better overall. A good health is strongly related to more exercises and a more healthy diet but what about happiness? What can you do in order to be happier in 2018? Surely you can start to be good to other people, to build better and stronger friendships or to listen a little more when someone opens up to you but there are also other things that you can do. For instance, have you heard of Reiki? If not, then you surely need to read the following for it is more likely to have a better year by getting Reiki treatments.

What is Reiki?

Firstly, let’s talk about the name of the treatment itself – Reiki. This word is made of two Japanese words – Rei and Ki and is spelled as “Ray-Key”. Rei means “God’s Wisdom” and Ki means “life force energy”. So Reiki is the life force energy under the spiritual guidance and it works on spiritual, mental, emotional, and physical levels. The hands are exclusively used in this treatment in order to experience a deep relaxation and a feeling of well-being. Reiki also increases energy, reduces pain, and helps in developing spiritually. After a Reiki treatment, you will feel relaxed, calm, energetic, clear-minded, and finally, joyful. In contrast to other energy therapies, Reiki is presumably different and it has a lot in common with meditation. It is also believed to balance subtle energy fields.

How often should I get a Reiki treatment?

You should get a Reiki treatment as often as you want to. It is up to you to determine whether or not you need another Reiki session for you need to listen to your body first. The energy that reiki gives you will make you feel like you are more connected to your body. For example, if you are going through some hard times or if you are overstressed, you can go for more sessions. In this way, you will help to restore the calmness and overall harmony in your life.

What are the benefits of getting Reiki treatments?

Getting Reiki treatments has a lot of benefits and here are some of them:

  • Reiki promotes harmony and balance;
  • You will experience deep relaxation and you will get rid of stress and tension. Moreover, because relaxation is one of the most common benefits that you can get, you will also experience a better sleep;
  • A regular Reiki treatment can bring a more peaceful and calmer state of being, thus it promotes a balance between mind, spirit, and body;
  • Reiki is healing and it supports the immune system. Getting a Reiki treatment helps with insomnia, chronic fatigue, asthma, migraine, arthritis, menopausal symptoms, and so on;
  • If you have problems to focus, this treatment will clear your mind and it will also help you to be more supportive;
  • Reiki improves your blood pressure, heart rate, and breathing;
  • Finally, Reiki treatments have a strong impact on emotional cleansing and spiritual growth.