Common myths on physical therapy you should stop believing


For many people, physical therapy is something they have heard about once, but do not know exactly what its benefits actually are and how it can help them. For this reason, many myths have emerged on this topic in the past years, making people have doubts and misconceptions. However, if you ask experts in the domain, such as the ones working at Haymarket Physical Therapy, you will be surprised to notice that those myths are not true. Here are the most popular ones.

I can go to a physical therapist only if I am injured

The rehabilitation process after surgery or injury is only one of the areas in which physical therapists operate. Yet, they deal with a wider range of ailments, such as headaches, balance issues, chronic pain, muscle and joint pain, as well as athletic enhancement and injury prevention.

It hurts too much

The well-known statement “no pain, no gain” does not count in the case of physical therapy. In fact, the therapist uses various techniques to alleviate the pain and to improve strength and movement. However, in order to benefit from the best results, people should go only to professional and well-trained therapists.

Medication and surgery are better solutions

Both options have their place in the recovering process of an individual, but numerous studies reveal the great benefits that come with physical therapy and that it is a lot safer and more effective compared to the other two. Keep in mind though that you may have to attend several therapy sessions in order to reach the desired results.

It costs too much

Many people are on the opinion that physical therapy is an expensive alternative that will cost them a fortune due to the fact that they have to attend more than one session to improve their health condition. Truth is prices have become a lot more accessible in the past years, because competition is extremely high in this domain. Medical centers providing this type of services struggle to attract new patients every time, which makes them offer their services in exchange of a reasonable amount of money. The secret is to do detailed online research and find a professional physical therapy center that suits your budget.

I need a referral or prescription to see a therapist

The great majority of health care consumers believe they need a prescription or a referral to attend physical therapy sessions, but truth is patients in all US states can be evaluated by a physical therapist without any physician referral required. Also, all states but Michigan allow patients to undergo certain forms of intervention and treatment without a prescription. All you have to do is to discuss about this matter with the therapist and decide what the best solution is.

All things considered, these are some of the most popular myths regarding physical therapy you should definitely stop believing. It is essential to choose the best therapist in your region to help you get rid of chronic pain and the best place to look for one is on the Internet.